Custom Body Fitness for Seniors

Mobile Services & Fees
Exercise & Stretch/ ROM Therapy-

Full Body Strength Training 
Functional Training for Everyday Tasks
Balance Drills & Balance Specific Strength Training
Physical Therapy Exercises (Designed by Client's PT) - 
Trigger Point Massage Therapy As Needed
Stretching for Range of Motion & Flexibility 
Exercises for Walking or Transferring  
Referrals to Other Services, if Necessary 
Special Programs for Parkinson's Disease, Dementia, Disabilities, Injuries, & for Wheelchair Bound
Communication with Medical Team 
Weekly or Monthly Updates to Family Members, as Requested

Fees-    $ 55 for 45 Minutes   $ 65 for 1 Hour

Senior Living Group Exercise Classes - Your Location $ 65.00 Per Hour (Unlimited Participants) 

Client Billing is Once Per Month- Pay by Check, Zelle, or Credit Card

Infection Control Includes:- Facemask, Gloves, Sanitation, &  Vaccination. 

Debra McKeown, Certified Personal Trainer, Certified Massage Practitioner 

References Available Upon Request / Background Check Completed by CMTC

(805) 207- 7133 Text or Call