Mobile Services & Fees
Full Body Strength Training 
Functional Training for Everyday Tasks
Balance Drills & Balance Specific Strength Training
Physical Therapy Exercises (Designed by Client's PT) - 
Stretching for Range of Motion / Flexibility 
Exercises for Walking or Transferring  
Referrals to Other Services, if Necessary 
Special Programs for Parkinson's Disease, Dementia, Disabilities, Injuries, & for Wheelchair Users.
Blood Pressure Check Before & After Exercise
Communication with Medical Team 
Weekly or Monthly Updates to Family Members, as Requested

Fees-   $ 65 for 45 Minutes   $ 75 for 1 Hour 
            For All of Ventura, Oxnard, & Port Hueneme                                                                            
         $ 95 for 45 Minutes   $105 for 1 Hour
            For All of Camarillo, Ojai, & Oakview                                                                                 
Client Billing is Once Per Month- Pay by Check, Zelle, Venmo, or Cash. 
Debra McKeown, Certified Personal Trainer, Certified Massage Practitioner 
Insured/ Certified/Licensed
CustomBodySolutions1@yahoo.com
CustomBodySolutions.net
References Available Upon Request / Background Check Completed by CMTC


 

Custom Body Fitness for Seniors
Restorative & Functional Exercise
In-Home Service
​805 207 7133