Custom Body Fitness for Seniors

Mobile Services & Fees
Exercise & Stretch/ ROM Therapy-

Full Body Strength Training 
Functional Training for Everyday Tasks
Balance Drills & Balance Specific Strength Training
Physical Therapy Exercises (Designed by Client's PT) - 
Stretching for Range of Motion / Flexibility 
Exercises for Walking or Transferring  
Referrals to Other Services, if Necessary 
Special Programs for Parkinson's Disease, Dementia, Disabilities, Injuries, & for Wheelchair Bound
Communication with Medical Team 
Weekly or Monthly Updates to Family Members, as Requested

Fees-    $ 65 for 45 Minutes   $ 75 for 1 Hour

Client Billing is Once Per Month- Pay by Check, Zelle, or Credit Card

Infection Control Includes: Facemask, Gloves, Sanitation, & Vaccination. 

Debra McKeown, Certified Personal Trainer, Certified Massage Practitioner 

References Available Upon Request / Background Check Completed by CMTC

(805) 207- 7133 Text or Call