I am certified as a personal trainer, a licensed massage practitioner, a group exercise trainer, and a nutrition / wellness coach. My certifications are with Action, AFPA, NESTA, and The Academy of Somatics & Massage in Silver Strand, CA. My most recent training was completed through The Alzheimer's Disease Prevention & Intervention Foundation.
My experience with special populations is what makes my service unique. I have worked with clients who have the following conditions: Parkinson's, stroke recovery, Alzheimer's, balance issues, COPD, obesity, back pain, weakness due to hospitalization, wheelchair bound, & other age related health issues.
I love working with seniors and special populations. Every client will receive a unique, customized plan to meet their specific needs. (See the services & fees page)
Feel free to text or call me with any questions. We can discuss how I can help you or your family member.